First Night No Real Food

I just had my 4 laps in walking,2 laps in running and stairs(23 steps/5 times).I sweat alot.I feel so hungry afterwards as if I want to eat a bandihado of yummy food but I'm trying to stop myself from eating calories at night.

This is my first night not having grits or rice and any dish for dinner,we'll see if it's gonna work.Rose told me to do it for it is effective.I'll give it a try for 2 weeks tan awn ta dili mohiyos hap!