Guggulsterones

It is my first time to encounter such word like guggulsterones. What are guggulsterones? Anyone out there who is familiar with it? It is actually come from the word Guggulipid (also known as Guggulsterones) has been around for hundreds of years in ayruvedic medicine. Ayruvedic medicine is a naturalistic approach to medicine that has been practiced in India for centuries. There have been several research studies done on this herb showing very positive benefits. And what are those positive benefits? Keep on reading so you will know and understand deeply what this all about.

One study showed that guggulipid had a very strong effect in decreasing triglycerides (fats) as well as LDL (bad cholesterol) levels while increasing HDL (good cholesterol) levels in human subjects. It has these functional effects because it may cause an increase in thyroid hormone levels (both T4 and T3). There are several other studies that have shown similar effects of guggulipid as a fat reducing compound.

Everybody Is Complaining About It

I guess everybody is complaining about their belly fats, women especially. They tend to be so conscious of those little to no bulging fats in their belly and some are obviously have fat abdomen. Well, I guess our body can change as we age but letting ourselves get out of shape is no excuse. That is why diet experts, exercise guru write books or invent products on how to lose belly fat. On the internet alone, tons of articles that you can find pertaining to the subject in which you can read for free. Try to take a look at the link given here and you will see you will be enticed to read what is written there for it simply states tips on how to lose belly fat.

severe adult acne

Acne doesn't only occur to teenagers but also with adults 20 years old or older. I now few of them who have severe adult acne and seems like they don't care about it. They have no idea that they might have skin problem and that they don't bother seeing a dermatologist. Luckily, acne is not in my family otherwise I will have look for that effective acne treatment to send to them in the Philippines. Have you got acne problems too? Please seek some help at www.severeacne.org to find out how you can get rid of your acne.

foods that burn fat

Since when did you hear that there are foods that burn fat exist in the market? I didn't know about it until I did my own research today. Below are top ten foods that help burn fats which is of course was lifted from its original site.


So what are these 10 foods that burn fat? Here they are ;
1. Cayenne Pepper
2. Ginger
3. Cinnamon
4. Apples and Berries
5. Citrus Fruits
6. Soybeans
7. Essential Fatty Acids (EFAs)
8. Garlic
9. Seaweed
10. Green Tea

Eating these foods that burn fat won’t work on their own, it should be best paired with good exercise.

Mesothelioma

If you or anyone in your family suffering from Mesothelioma, you might want to ask for help of the disease you are suffering online at www.mesotheliomahelp.net. This website is built to give information, tips and advice on how to fight this kind of disease. This is a cancer due to exposure of asbestos and it is a serious thing so I recommend you visit the website right away.

mesothelioma

If you are being exposed to asbestos, you'd better have yourself checked by a doctor because you might be having a mesothelioma, a cancer due to asbestos exposure. It's better to be prepared than knowing it too late. To find out more on this disease, just visit the website at www.mesotheliomahelp.net. Getting cancer is the least thing you want to have.

For Your Information About Gift Cards

I received this warning in my e-mail and thought I share it here so my readers will be aware of purchasing gift cards that is soon to be worhtless and give it to love ones as tons of stores still selling their gift cards eventhough they are closing out pretty soon. So before shopping for it make sure to scan all the stores in the list.

"I wanted to give everyone a heads up that if you tend to give gift cards
around the holidays, you need to be careful that the cards will be
honored after the holidays. Stores that are planning to close after
Christmas are still selling the cards through the holidays even though
the cards will be worthless January 1. There is no law preventing them
from doing this. On the contrary, it is referred to as 'Bankruptcy
Planning. Below is a partial list of stores that you need to be
cautious about."


Circuit City (filed Chapter 11)
Ann Taylor- 117 stores nationwide closing
Lane Bryant, Fashion Bug, and Catherine's to close 150 stores nationwide
Eddie Bauer to close 27 stores and more after January
Cache will close all stores
Talbots closing specialty stores
J. Jill closing all stores (owned by Talbots)
Pacific Sunwear (also owned by Talbots)
GAP closing 85 stores
Footlocker closing 140 stores mo re to close after January
Wickes Furniture closing down
Levitz closing remaining stores
< st="on"> Bombay closing remaining stores
Zales closing 82 stores and 105 after January
Whitehall closing all stores
Piercing Pagoda closing all stores
Disney closing 98 stores and will close more after January.
Home Depot closing 15 stores 1 in NJ ( New Brunswick )
Macys to close 9 stores after January
Linens and Things closing all stores
Pep Boys closing 33 stores
Sprint/Nextel closing 133 stores
JC Penney closing a number of stores after January
Ethan Allen closing 12 stores.
Wilson Leather c losing all stores
Sharper Image closing all stores
K B Toys closing 356 stores
Lowes to close some stores
Dillard's to close some stores

Buying Jewelry Guide For You

If you endure quality jewelry,make sure you buy the genuine one with high quality stones or materials.It is always good to read and or remember some tips before you go shop for it.Read below so you will know what are those important things to bear in mind.

Whether you're shopping for bracelets, earrings, or necklaces, it's important to select versatile, high-quality jewelry. Look for the fineness marks in precious metals to ensure their quality and durability.

Silver
For silver jewelry that will last, choose durable sterling silver. Blue Nile offers only sterling silver, so your gift won't wear down to brass like silver plating can. Silver is very affordable, and many of the sterling silver bracelets, key rings, and cuff links at Blue Nile can be engraved for a truly personalized gift. Learn More

Pearls
For the most beautiful pearls, the most important thing to look for is a high to medium luster grade. Luster gives a pearl that deep, reflective look only pearls are known for. Also, for a smooth appearance, choose pearls with a surface grade of flawless to lightly spotted. At Blue Nile, you'll find pearl jewelry that upholds these standards. And pearls make the perfect gift. The classic pearl necklace - an Akoya princess-length strand - is an essential for every woman's wardrobe. And for an affordable gift for any occasion, she'll love Freshwater pearl stud earrings.

Gold
For beautiful gold jewelry, look for 18k gold. It has more beautiful gold color than 14k, but more strength and durability than pure 24k gold.

Platinum
Choose only the finest jewelry-grade platinum with 95% purity.

Lifted from:Yahoo Shopping