foods that burn fat

Since when did you hear that there are foods that burn fat exist in the market? I didn't know about it until I did my own research today. Below are top ten foods that help burn fats which is of course was lifted from its original site.


So what are these 10 foods that burn fat? Here they are ;
1. Cayenne Pepper
2. Ginger
3. Cinnamon
4. Apples and Berries
5. Citrus Fruits
6. Soybeans
7. Essential Fatty Acids (EFAs)
8. Garlic
9. Seaweed
10. Green Tea

Eating these foods that burn fat won’t work on their own, it should be best paired with good exercise.