Being healthy to me is getting plenty of sleep at night. If I don't get at least 7 or 8 hours each night then it's the cause for me to get cranky all day. All the bad moods you can think of is what I can get if I don't get the sleep I deserve. Good thing though that I don't have any problems sleeping unless I am too worried about certain things or too stressed during the day.
There was an instance when I didn't have sleep for five days that was when I traveled across the globe and all those days without any sleep I felt like I was a zombie just floating in the air. I almost took a sleeping pill at that for I was very miserable already. I don't want that to ever happen to me again, it sucks and it wasn't nice.
There was an instance when I didn't have sleep for five days that was when I traveled across the globe and all those days without any sleep I felt like I was a zombie just floating in the air. I almost took a sleeping pill at that for I was very miserable already. I don't want that to ever happen to me again, it sucks and it wasn't nice.
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